Weigh In record (no journal entry) for 31 March 2009
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141.0 lb
Lost so far: 15.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2009:
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662 kcal
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Fat: 21.72g | Prot: 31.29g | Carb: 60.88g.
Breakfast: quaker rice cakes, egg. Lunch: spicy salmon roll, Spicy Tuna Roll. more...
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losing 0.9 lb a week
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smileysteph's weight history
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