xynab's Journal, 01 December 2013

138.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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299 kcal

Fat: 14.23g | Prot: 36.08g | Carb: 3.76g.   Lunch: Salakis Light Feta Cheese, Cabbage. Dinner: 7UP Diet 7UP (Can), 365 Green Ripe Pitted Olives, Laughing Cow Mini Babybel Light Cheese, Sea Queen Grilled Garlic Butter Fish Fillets. more...

1818 kcal

Activities & Exercise: Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour. more...