Weigh In record (no journal entry) for 01 December 2013
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142.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2013:
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575 kcal
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Fat: 21.67g | Prot: 24.30g | Carb: 67.97g.
Breakfast: Scrambled Egg, Cuties Clementines, Boiled Egg, Coffee with Milk, Banana. more...
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gaining 2.5 lb a week
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padraigmy's weight history
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