padraigmy's Journal, 12 February 2014

Weigh In record (no journal entry) for 12 February 2014
135.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2014:
414 kcal Fat: 12.42g | Prot: 5.75g | Carb: 70.58g.   Breakfast: Keebler Club Crackers Original, Banana, Hills Bros. Sugar Free Double Mocha Cappuccino, Coffee with Milk. Lunch: Coffee (Brewed From Grounds). more...
losing 0.6 lb a week

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