Weigh In record (no journal entry) for 12 March 2021
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166.9 lb
Lost so far: 1.3 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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534 kcal
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Fat: 18.99g | Prot: 41.41g | Carb: 44.79g.
Breakfast: Coffee. Lunch: Chicken, White Rice. Dinner: Poached Egg . Snacks/Other: Egg White . more...
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losing 4.6 lb a week
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Tiffaniegracia's weight history
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