Weigh In record (no journal entry) for 11 March 2021
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198.4 lb
Lost so far: 19.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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810 kcal
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Fat: 21.50g | Prot: 40.00g | Carb: 119.00g.
Breakfast: NutriSystem Cinnamon Roll. Lunch: No Name Cut Green Beans, NutriSystem Sweet Ginger Veggie & Grain Blend. Dinner: NutriSystem Four Cheese Manicotti, No Name Cut Green Beans. Snacks/Other: NutriSystem Milk Chocolate Flavored Pretzels. more...
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gaining 2.8 lb a week
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