tlg28's Journal, 11 March 2021

All over the place this week. 🤷🏼‍♀️
118.2 lb Lost so far: 20.6 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2021:
1188 kcal Fat: 64.23g | Prot: 42.20g | Carb: 113.05g.   Lunch: Triscuit Original, Maple Leaf Natural Selections Hickory Smoked Turkey , Hellmann's Light Mayonnaise, Promise Gluten Free Soft White Loaf, Black Diamond Cheddar Style Slices, President's Choice Spring Mix, Knorr Vegetable Soup, Bolthouse Farms Baby Carrots, Summer Fresh Roasted Red Pepper Dip. Dinner: Taylor Farms Everything Chopped Salad Kit, M&M Meat Shops Mini Quiche Florentine , Green Giant Valley Selections Asian Blend, Green Giant Riced Cauliflower with Cheese Sauce, Johnsonville Cheddar Sausage. more...
2294 kcal Activities & Exercise: Run - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
losing 11.2 lb a week

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Me too! Stay strong 
11 Mar 21 by member: Peterbald Mom

     
 

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