Weigh In record (no journal entry) for 11 March 2021
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114.4 lb
Lost so far: 2.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2021:
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944 kcal
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Fat: 41.63g | Prot: 51.86g | Carb: 91.45g.
Breakfast: Carrots, Crackers , Evaporated Milk (Nonfat) , Tassimo Cappuccino Tassimo. Lunch: Dirollo Cottage Cheese, Cooked Carrots (from Canned, Fat Not Added in Cooking), Hamburger (Double Patty) . more...
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gaining 1.4 lb a week
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alikikoumidou's weight history
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