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..... Hmmm
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181.9 lb
Lost so far: 1.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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1623 kcal
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Fat: 63.91g | Prot: 88.91g | Carb: 115.02g.
Breakfast: Chia-Samen, Alnatura Dinkel Haferflocken, Zirkulin Flohsamenschalen, Hausgemachtes Müsli, Arla Skyr Natur, Koro Drogerie Blütenpollen, Studentenfutter. Lunch: Meerrettich, Dr. Oetker Creme Fraiche Legere, Balsamico, Strauchtomaten, Grüner Blattsalat, Olivenöl, TiP Forellenfilets Geräuchert. Dinner: Alnatura Rote Linsen Suppe. Snacks/Other: Weißer Tafelwein, Duplo Duplo. more...
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losing 0.4 lb a week
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