Weigh In record (no journal entry) for 24 January 2011
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146.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2011:
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2003 kcal
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Fat: 154.09g | Prot: 132.83g | Carb: 17.96g.
Breakfast: Eggs (2), Bacon. Lunch: bacon, tomato, cheese, mayo, ground beef, spinach, egg, bleu ch, Salad. Snacks/Other: splenda. more...
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1961 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Lorimia's weight history
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