| March 2022 |
| Fri 4th: |
1118 *
|
75%
|
fat: 45.98g |
| |
protein: 138.88g |
| |
carbs: 35.29g |
|
-
|
-
|
| July 2020 |
| Tue 14th: |
1372
|
91%
|
fat: 103.14g |
| |
protein: 89.77g |
| |
carbs: 22.82g |
|
-
|
-
|
| February 2020 |
| Fri 7th: |
1891
|
126%
|
fat: 134.94g |
| |
protein: 135.66g |
| |
carbs: 26.35g |
|
-
|
-
|
| Thu 6th: |
2181
|
145%
|
fat: 168.77g |
| |
protein: 134.84g |
| |
carbs: 28.93g |
|
-
|
-
|
| October 2019 |
| Sat 26th: |
790 *
|
53%
|
fat: 49.00g |
| |
protein: 63.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 24th: |
1145 *
|
76%
|
fat: 68.31g |
| |
protein: 59.07g |
| |
carbs: 17.81g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
2073 *
|
138%
|
fat: 149.16g |
| |
protein: 154.69g |
| |
carbs: 26.44g |
|
-
|
-
|
| January 2018 |
| Sun 14th: |
1569 *
|
105%
|
fat: 106.52g |
| |
protein: 104.79g |
| |
carbs: 15.21g |
|
-
|
-
|
| March 2017 |
| Mon 13th: |
1872 *
|
125%
|
fat: 143.86g |
| |
protein: 112.07g |
| |
carbs: 29.49g |
|
-
|
-
|
| Sun 12th: |
1468 *
|
98%
|
fat: 110.04g |
| |
protein: 99.86g |
| |
carbs: 10.98g |
|
-
|
-
|
| Sat 11th: |
1732
|
115%
|
fat: 116.54g |
| |
protein: 88.45g |
| |
carbs: 23.18g |
|
-
|
-
|
| Fri 10th: |
1260 *
|
84%
|
fat: 89.86g |
| |
protein: 54.19g |
| |
carbs: 17.98g |
|
-
|
-
|
| Thu 9th: |
1480 *
|
99%
|
fat: 115.36g |
| |
protein: 64.19g |
| |
carbs: 9.98g |
|
-
|
-
|
| Wed 8th: |
1354 *
|
90%
|
fat: 68.51g |
| |
protein: 68.48g |
| |
carbs: 17.06g |
|
2934*
|
 1580
|
| Tue 7th: |
1573 *
|
105%
|
fat: 96.70g |
| |
protein: 66.79g |
| |
carbs: 20.68g |
|
-
|
-
|
| Mon 6th: |
1631 *
|
109%
|
fat: 106.96g |
| |
protein: 83.56g |
| |
carbs: 19.66g |
|
-
|
-
|
| Sun 5th: |
1384
|
92%
|
fat: 85.83g |
| |
protein: 87.79g |
| |
carbs: 13.68g |
|
-
|
-
|
| Sat 4th: |
1910
|
127%
|
fat: 110.30g |
| |
protein: 115.84g |
| |
carbs: 22.78g |
|
-
|
-
|
| Fri 3rd: |
1324 *
|
88%
|
fat: 72.11g |
| |
protein: 117.93g |
| |
carbs: 7.79g |
|
2723
|
1399
|
| January 2017 |
| Wed 11th: |
525 *
|
35%
|
fat: 42.33g |
| |
protein: 29.70g |
| |
carbs: 1.49g |
|
-
|
-
|
