Weigh In record (no journal entry) for 10 March 2021
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119.8 lb
Lost so far: 19.0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2021:
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904 kcal
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Fat: 58.75g | Prot: 48.50g | Carb: 55.35g.
Lunch: President's Choice Pico de Gallo, Great Value Part Skim Mozzarella Cheese, Great Value Eggs, Kraft Fat Free Italian Dressing, Celebrity International Original Crumbled Goat Cheese , Bolthouse Farms Baby Carrots, Cucumber (with Peel) , Grape Tomatoes, President's Choice Spring Mix. Dinner: Selection Fully Cooked Smoked Bacon, Sweet Onions , Great Value Tangy Baby Dill No Garlic Pickles , Black Diamond Old Cheddar Slices, M&M Meat Shops Cheese-Stuffed Mushroom Caps, Cavendish Farms Hash Brown Patties, Taylor Farms Dill Pickle Chopped Salad Kit, Our Finest Lean Angus Beef Burgers, Portabella Mushrooms (Grilled) . more...
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steady weight
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