gamom's Journal, 31 March 2009

220.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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1386 kcal

Fat: 48.94g | Prot: 53.19g | Carb: 183.42g.   Breakfast: coke, cheerios and fat free milk. Lunch: garlic bread, sams cola, hi-c, chicken alfredo. Dinner: orange cola, macaroni and cheese, fried chicken. Snacks/Other: cola, m&ms. more...

2511 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...