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Yay. Finally made it from the 240’s club, back down to the high rollers 220’s club. Lol. Been wanting to see 2’s side by side for a couple years now.
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228.0 lb
Lost so far: 14.2 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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1899 kcal
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Fat: 83.44g | Prot: 62.17g | Carb: 188.96g.
Breakfast: Bananas , Avocados , Coffee with Cream and Sugar. Dinner: McCain Crinkle Cut Fries, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Hey Y'all Vodka Peach Ice Tea, Budweiser Bud Light. more...
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losing 15.4 lb a week
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