Weigh In record (no journal entry) for 31 March 2009
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218.0 lb
Lost so far: 49.0 lb.
Still to go: 68.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2009:
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852 kcal
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Fat: 34.04g | Prot: 38.28g | Carb: 104.88g.
Breakfast: reduced calorie light wheat, healthy ones honey ham. Lunch: burger king big fish. Snacks/Other: angel food cake. more...
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losing 7.0 lb a week
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