Mmmandy's Journal, 23 January 2011

135.0 lb Lost so far: 26.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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674 kcal

Fat: 29.52g | Prot: 59.07g | Carb: 42.31g.   Breakfast: heavy cream, cottage cheese kroger, Strawberries, Egg White, egg. Dinner: whole milk, strawberries, cottage cheese shamrock. more...

1492 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...