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ähm ja ... wenig Schlaf und schon 2 Tassen Kaffee intus 🙈
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165.3 lb
Lost so far: 120.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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1133 kcal
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Fat: 52.36g | Prot: 48.27g | Carb: 125.26g.
Lunch: Ja! Milch 3,5%, Nico Frisch Mungobohnensprossen, Aldi Rote Paprika, Karotten, Champignons Frisch. Dinner: French Toast mit Butter, Spiegelei. Snacks/Other: Pink Lady Äpfel, Kekse, Kokosnuss. more...
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gaining 4.6 lb a week
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