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Thanksgiving is definitely not dietetic! And, eggnog ice cream definitely puts the pounds on. ;-!
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124.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2013:
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2074 kcal
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Fat: 84.28g | Prot: 87.58g | Carb: 254.92g.
Breakfast: Soy Milk. Lunch: Pure Protein Chocolate Deluxe High Protein Bar, Calavo Avocado. Dinner: Brussels Sprouts, Black Beans (Canned), Butter, Oranges, Lakewood Lakewood Super Veggie Juice, Walnuts, Trader Joe's Quinoa Duo with Vegetable Melange, Country Life Apple Sauce. Snacks/Other: Cheerios, Starbucks Caramel Frappuccino Light (Tall). more...
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1784 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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