Weigh In record (no journal entry) for 24 January 2011
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129.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 January 2011:
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1928 kcal
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Fat: 67.14g | Prot: 66.42g | Carb: 270.56g.
Breakfast: skim milk, cheerios, Mocha Coffee. Lunch: yoplait thick and creamy, olive garden dressing, kroger pretzels, salad. Dinner: cobb salad, garlic bread, spaghetti. Snacks/Other: chocolate chip ice cream, brownie, trail mix. more...
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1656 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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