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aaaay its movin again 🤠
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151.0 lb
Lost so far: 14.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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1387 kcal
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Fat: 54.55g | Prot: 67.81g | Carb: 163.20g.
Breakfast: Danish Pastry. Lunch: Jimmy John's #2 Big John, Coca-Cola Sprite, Jack Link's Beef Steak Tender Bites. Dinner: Scalloped Potato, Hormel Beef Tips & Gravy. more...
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losing 1.6 lb a week
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