Weigh In record (no journal entry) for 09 March 2021
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199.8 lb
Lost so far: 18.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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1223 kcal
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Fat: 51.41g | Prot: 53.65g | Carb: 144.29g.
Breakfast: NutriSystem Cherry Cheese Roll. Lunch: Baked Sweetpotato (Peel Eaten), Earth Balance Natural Buttery Spread Soy Free, NutriSystem Sweet Ginger Veggie & Grain Blend. Dinner: Real Good Pizza Co. Margherita Pizza, No Name Cut Green Beans. Snacks/Other: NutriSystem Cheese Puffs, NutriSystem Lemon Zest Cake. more...
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losing 32.9 lb a week
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