brigensam's Journal, 09 March 2021

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wowww ik kon mijn ogen niet geloven en geloof het nog niet zo blij. Dit heb ik heeeel lang niet meer gewogen😍😍😍😍

160.7 lb Lost so far: 20.1 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 March 2021:

724 kcal

Fat: 25.56g | Prot: 25.11g | Carb: 90.10g. Lunch: Campina Goedemorgen Kiwi Aardbei Banaan. Dinner: Campina Volle Melk, Mayonaise, Lidl Kriel Aardappelen, Rundvlees Gehaktballen, AH Rode Kool met Appel. more...

losing 1.3 lb a week

66 Supporters Support

Comments

Topper! De aanhouder wint 😄

08 Mar 21 by member: at.bokkies

Goed gedaan!

09 Mar 21 by member: keto_danny

Yes, you go girl 💪!

09 Mar 21 by member: FemkeTH

💪💪 powerwoman!

09 Mar 21 by member: Roos.91

lekker bezig!! 😄

09 Mar 21 by member: liekie88

Dank jullie wel😊

09 Mar 21 by member: brigensam

Geweldig

09 Mar 21 by member: carolinequichou

lekker hoor👍

09 Mar 21 by member: claudet57

Geniet er maar van 🎉

09 Mar 21 by member: annemiek rembil

Dank jullie wel😊

09 Mar 21 by member: brigensam

Wat een lekker gevoel!!!!!

09 Mar 21 by member: letsdoitnow2018

😊😊

10 Mar 21 by member: brigensam


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brigensam's Journal, 09 March 2021

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