Weigh In record (no journal entry) for 24 January 2011
|
382.6 lb
Lost so far: 24.4 lb.
Still to go: 132.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 January 2011:
|
2929 kcal
|
Fat: 125.37g | Prot: 154.15g | Carb: 293.66g.
Breakfast: Western Muffin Melt, great value vitamin d milk, Orange Tangerine Juice. Lunch: buffalo wild wings sals, celery, buffalo wild wings bleu cheese, buffalo wild wings sauce, buffalo wild wings sauce, buffalo wild wings boneless, water. Dinner: Jalapeno Chicken Breasts, New Orleans Style Spanish Rice, Skim Milk. Snacks/Other: Lemon Lime, Mountain Blast, Trident Splash Strawberry with Lime, Strawberry-Lemonade, Water. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daveandnaomi's weight history
|