DuManchu's Journal, 24 January 2011

Not sure I believe my weight this morning.

The scale was all over the place, from 194.to 187.8 The most consistent reading of the 10 I took was around 190.4 so that's what I put in.

Started P90X (technically week two for this exercise) and I was weaker on some exercises this time around.

Going to stick with it for the full 90 days though. I can do it.

Tomorrow is Plyometrics... not looking forward to it.

190.4 lb Lost so far: 0.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

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1637 kcal

Fat: 26.08g | Prot: 128.40g | Carb: 211.00g.   Breakfast: 2% Kraft Singles, Canadian Bacon, Egg Beaters. Lunch: Smart Ones Creamy Rigatoni w/ Broccoli and Chicken. Dinner: Instant Rice, Top Sirloin, Green Giant Teriyaki Stir Fry. Snacks/Other: Pop Weaver Light Butter, Nature Valley Peanut Butter Granola Bars. more...

2996 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 50 minutes, Desk Work - 8 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...