Happy about a loss. Need to get on the treadmill today!
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206.0 lb
Lost so far: 38.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1100 kcal
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Fat: 52.11g | Prot: 44.47g | Carb: 116.63g.
Breakfast: Bananas . Lunch: Kroger Original English Muffin, Kroger Fully Cooked Bacon, Egg, American Cheese. Snacks/Other: Peanut Butter Sandwich, Ritz Peanut Butter Cracker Sandwiches. more...
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losing 1.0 lb a week
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