SamPryer's Journal, 08 March 2021

BodyTrace

184.3 lb Lost so far: 14.5 lb.    Still to go: 34.3 lb.    Diet followed reasonably well.

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1240 kcal

Fat: 65.36g | Prot: 66.38g | Carb: 106.85g.   Dinner: Jalapeno Peppers, Tyson Foods Boneless Skinless Chicken Breasts, Olive Oil, Cooked Broccoli (Fat Not Added in Cooking), Oscar Mayer Real Bacon Bits, Philadelphia Original Cream Cheese. Snacks/Other: Great Value Homestyle Vanilla Ice Cream, Strawberries , Sugar, Pound Cake. more...

2669 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...