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25.4
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150.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2011:
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1766 kcal
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Fat: 71.10g | Prot: 53.47g | Carb: 225.40g.
Breakfast: Lemon Curd, Sprouted Multi-Grain Bread, Strawberries, Blueberries, Total 0% Greek Yogurt, Prune Juice, Coffee (Brewed From Grounds), Dried Prunes (Sulfured, Uncooked). Lunch: Dry Roasted Salted Peanuts, Baked Apple, brussels sprouts au gratin, mozzarella panini, Iced Coffee. Dinner: Gruyere Cheese, Red Table Wine. Snacks/Other: Coffee (Brewed From Grounds), Tangerine, buderin ginger bears, Dried Prunes (Sulfured, Uncooked), Bananas. more...
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2104 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Standing - 1 hour, Sitting - 7 hours, Sleeping - 7 hours and 30 minutes, Resting - 7 hours. more...
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losing 4.2 lb a week
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