Weigh In record (no journal entry) for 27 November 2013
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202.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2013:
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3502 kcal
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Fat: 99.95g | Prot: 118.89g | Carb: 527.16g.
Breakfast: Aldi Strong Force Blueberry. Dinner: Delikato Tomaten Ketchup, Tillman's Toasty Hähnchenbrustfilet, Reis (Gekocht), Ti Grüner Tee & Mango, Trader Joe's Pfirsiche, Eingelegte Rote Bete (Feststoffe und Flüssigkeiten enthalten, Konserviert). Snacks/Other: Aldi Peanut Bits, Penny Markt Marathon, Vitakrone Ei & Schnittlauch Brotaufstrich, Brötchen, Cookie, Lebkuchen, Haselnüsse, Marzipan, Aldi Strong Force Blueberry. more...
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2356 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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