Weigh In record (no journal entry) for 06 March 2021
|
129.0 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2021:
|
1913 kcal
|
Fat: 66.10g | Prot: 90.75g | Carb: 231.87g.
Breakfast: Don Jerez Cacao in Polvere Amaro, Milbona Skyr Vaniglia . Lunch: Nutella Nutella, Sondey Grandino Chocolate Chip Cookies, Beretta Prosciutto Cotto Zero24, Tre Mulini Pan Bauletto, Pistacchi Tostati a Secco (con Aggiunta di Sale), Fiorentini Si & no di Mais. Dinner: Sondey Grandino Chocolate Chip Cookies, Tre Mulini Pan Bauletto, Nutella Nutella, Aia Chicken Salad, Galbanino Galbanino , Fiorucci Salame Napoli. Snacks/Other: Tre Mulini Corn Flakes, Pizza Margherita. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lé87's weight history
|