Rig4dive's Journal, 07 March 2021

182.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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1345 kcal

Fat: 45.00g | Prot: 87.00g | Carb: 146.00g.   Breakfast: El Monterey Egg, Sausage, Bacon & Cheese Burrito. Lunch: Hot Pockets Four Cheese Pizza. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Ritz Fresh Stacks, Wegmans Small Curd Cottage Cheese 4%. more...

2018 kcal

Activities & Exercise: Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...