Weigh In record (no journal entry) for 07 March 2021
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205.6 lb
Lost so far: 42.2 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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1035 kcal
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Fat: 65.60g | Prot: 76.73g | Carb: 34.11g.
Lunch: Unsweetened Iced Tea, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Mayonnaise , Wendy's Tomato (1 Slice), Kroger Fully Cooked Bacon. Dinner: Water , Kraft 100% Grated Parmesan Cheese, The Biggest Loser Celery Sticks, Publix Pimento Cheese Spread, Swiss Cheese , Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Water , Orange Juice . more...
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losing 4.2 lb a week
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