|
3/6/21
|
276.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2021:
|
1396 kcal
|
Fat: 31.92g | Prot: 64.86g | Carb: 226.26g.
Breakfast: Skippy Natural Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Trader Joe's Cold Pressed Juice - Green. Dinner: Kirkland Signature Minced California Garlic, Young Green Onions, Kadoya Pure Sesame Oil, Bragg Liquid Aminos, Field Roast Italian Sausages, Mustard Greens , Sweet Potato , Sweet Potato . Snacks/Other: Tangelo, Honey . more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DubLion's weight history
|