Weigh In record (no journal entry) for 06 March 2021
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162.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 March 2021:
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319 kcal
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Fat: 8.48g | Prot: 36.29g | Carb: 36.90g.
Breakfast: Smucker's Sugar Free Apricot Preserves, Bell Plantation PB2 Powdered Peanut Butter, La Banderita Carb Counter Carb Lean Tortillas (28g), Powdered Protein Supplement, Orgain Peanut Butter Protein Powder, Great Value Almond Milk Original Unsweetened. more...
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gaining 4.9 lb a week
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