Weigh In record (no journal entry) for 06 March 2021
|
114.6 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2021:
|
1631 kcal
|
Fat: 70.42g | Prot: 46.11g | Carb: 184.21g.
Breakfast: Erdbeermarmelade, Kerrygold Extra Ungesalzen, Kirschtomaten, Rote Paprika, Deluxe Trüffelkäse, Gurke (mit Schale), Philadelphia Doppelrahmstufe (30g), Berida Stremellachs Natur, REWE Beste Wahl Buttercroissant (50g), Lidl Weltmeisterbrötchen , Kaffee mit Milch. Dinner: Rote Beete, Äpfel, Aldi Krustenbrot, Thermomix Blumenkohl-Cremesuppe. Snacks/Other: Halva, Aldi Profiteroles, REWE Dunkle Schokolade Red, Chardonnay, Mirabell Mozarttaler, Alesto Tunesische Datteln. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eisshake77's weight history
|