Shrewdness's Journal, 06 March 2021

Having to go in to work today. Two big reports to get done.😳 Hopefully, I’ll get them done today.
Want to be good, yet Saturday’s are hard although I do better when I have to work,(no munching).😊

How did the the computer eat it’s dinner?
In Megabytes!😄
184.2 lb Lost so far: 36.7 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2021:
1603 kcal Fat: 76.66g | Prot: 56.88g | Carb: 171.04g.   Breakfast: Otis Spunkmeyer Banana Nut Muffin. Dinner: El Pollo Loco Grilled Chicken Nachos. Snacks/Other: Honey-Combed Hard Candy with Peanut Butter, 2% Fat Milk. more...
losing 2.8 lb a week

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Comments 
Workdays were easier for me, before retirement. Same basic template most days. Hope you’re having a great day! 
06 Mar 21 by member: TomLong

     
 

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