Weigh In record (no journal entry) for 06 March 2021
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128.0 lb
Lost so far: 5.2 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2021:
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1792 kcal
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Fat: 76.82g | Prot: 69.02g | Carb: 210.97g.
Breakfast: Cookie, Coffee, Lucerne 1% Milk, Xyla Xylitol, Compliments Apple & Cinnamon Instant Oatmeal. Lunch: Chocolate Fudge, Sweet or Dark Chocolate, President's Choice Sweet & Salty Kettle Corn, Tortilla, Barbecue Sauce, M&M Meat Shops Bite Size Breaded Chicken Breast. Dinner: Brown Gravy, Cooked Broccoli (from Fresh), Ice Cream Bar or Stick, Beef Meatballs, IKEA Vegetable Medallion. more...
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1668 kcal
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Activities & Exercise:
Showering - 10 minutes, Studying - 4 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.4 lb a week
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Franziska_28's weight history
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