Weigh In record (no journal entry) for 05 March 2021
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256.8 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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379 kcal
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Fat: 19.78g | Prot: 23.11g | Carb: 27.34g.
Breakfast: Strawberries , Starbucks Caramel K-Cup, It Works Greens, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Grissini Traditional Breadsticks, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Whole Foods Market Stevia, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Starbucks Caramel K-Cup, Grissini Traditional Breadsticks, Daisy Sour Cream, Ground Beef (90% Lean / 10% Fat), 365 Diced Tomatoes. more...
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losing 2.1 lb a week
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