Weigh In record (no journal entry) for 06 March 2021
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191.8 lb
Lost so far: 3.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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530 kcal
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Fat: 23.20g | Prot: 23.20g | Carb: 55.60g.
Dinner: Dinner Gold Thai Curry Hähnchen. more...
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losing 2.8 lb a week
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Ernesto1's weight history
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