Weigh In record (no journal entry) for 06 March 2021
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114.2 lb
Lost so far: 13.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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1425 kcal
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Fat: 40.16g | Prot: 44.36g | Carb: 226.54g.
Breakfast: Ананас, Ülker Teremyağ Gurme Kaymaklı, Батон, Tarabya Kaşar Peyniri, Balparmak Süzme Çiçek Balı. Lunch: Bim Pizza. Snacks/Other: Бахетле Хворост, Сахар, Финик, Лакшми Тутовник с Памира, Сушеный Кокос, Дикси Абрикосы Сушеные (Кайса), Good Food Инжир Сушеный, Банан. more...
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steady weight
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