Weigh In record (no journal entry) for 05 March 2021
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146.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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976 kcal
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Fat: 27.00g | Prot: 36.10g | Carb: 156.10g.
Breakfast: Jolly Rancher Hard Candy, O'Doul's Non Alcoholic Beer, Edy's Grand Ice Cream - Spumoni, Bear Naked Pumpkin Spice Granola , Now Foods Psyllium Husk Powder, Nestle Milk Chocolate Hot Cocoa Mix, Prairie Farms Dairy Fat Free Skim Milk, Domino Sugar Granulated Sugar, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Country Crock Spreadable Regular Soft Margarine, Welch's Grape Jelly. more...
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steady weight
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