Weigh In record (no journal entry) for 05 March 2021
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208.8 lb
Lost so far: 6.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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304 kcal
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Fat: 8.24g | Prot: 25.17g | Carb: 48.84g.
Breakfast: Silk Soy Beverage for Coffee, Cathy Rolled Oats Dry, Tea (Brewed), Coffee (Brewed From Grounds), Microingredients Organic Triple Fiber. Lunch: Carrots, Wildbrine Raw Organic Sauerkraut, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Wildbrine Raw Organic Sauerkraut. more...
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steady weight
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ceciofal's weight history
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