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2Tag und ich bin aufgedunsen wie sonst was 🤬
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168.0 lb
Lost so far: 118.2 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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1160 kcal
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Fat: 32.26g | Prot: 41.49g | Carb: 184.53g.
Lunch: Kohlrabi, Karotten, Roggen Knäckebrot, REWE Mungo-Bohnen Keimlinge, Champignons Frisch, Zwiebeln, Aldi Reiswaffeln mit Meersalz. Dinner: Aldi Pizza Margherita. Snacks/Other: Storck Knoppers. more...
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gaining 3.1 lb a week
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