skitle007's Journal, 23 January 2011

27.7

235.2 lb Lost so far: 2.8 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

---

1711 kcal

Fat: 37.24g | Prot: 80.80g | Carb: 206.57g.   Breakfast: French Bread, Eggs. Lunch: Macaroni & Cheese Dinner - The Cheesiest, Skinless Chicken Breast. Dinner: Subway Sweet Onion Sauce, Subway Sweet Onion Chicken Teryaki. Snacks/Other: Great Value Neapolitan, L's Milky Way Latte w/ Reg Vanilla. more...

2621 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...