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jwebb21065
Journal
27 Feb 17
jwebb21065's Journal, 27 February 2017
jwebb21065's Profile
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Weigh In record (no journal entry) for 27 February 2017
190.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2017:
1458 kcal
Fat: 40.40g | Prot: 61.41g | Carb: 225.42g.
Lunch:
Subway FUZE Sweet Tea, Lay's Oven Baked Original (Package), Subway 6" Turkey Breast.
Dinner:
Wal-Mart Frozen Whole Kernel Golden Corn, Cooked Collards, Kroger Roasted Redskin Potatoes, Roasted Broiled or Baked Chicken Breast.
Snacks/Other:
Planters Lightly Salted Cashews Halves & Pieces, Great Value Raisins, Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes.
more...
2651 kcal
Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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