Weigh In record (no journal entry) for 25 November 2013
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180.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2013:
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456 kcal
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Fat: 9.35g | Prot: 14.36g | Carb: 80.76g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee, Bolthouse Farms Green Goodness Fruit Blend with 14 Powerful Nutrients Juice. Lunch: Kellogg's Special K Protein Meal Bar - Double Chocolate, Coffee, Oranges. more...
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gaining 1.0 lb a week
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