rana1300's Journal, 29 March 2009

Weigh In record (no journal entry) for 29 March 2009
150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 March 2009:
1553 kcal Fat: 62.73g | Prot: 77.69g | Carb: 172.10g.   Breakfast: Coffee-Mate, turkey ham, lunchmeat, cheddar cheese, 2% Milk American Cheese Singles, egg white, egg. Lunch: multi grain saltine crackers, V8, ranch dressing, baby carrots, Italian style wedding soup. Dinner: sweet italian dressing, baby carrots, Part Skim Mozzarella Cheese, turkey pepperoni, green leaf lettuce, lean cuisine, chicken pecan. Snacks/Other: Whips Lowfat Yogurt Mousse - Chocolate Raspberry, banana. more...
2655 kcal Activities & Exercise: Housework - 2 hours, Running - 9/mph - 47 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rana1300's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.