Weigh In record (no journal entry) for 04 March 2021
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193.2 lb
Lost so far: 1.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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835 kcal
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Fat: 40.52g | Prot: 28.36g | Carb: 88.77g.
Lunch: Aldi Pizza Classico. Dinner: Gouda oder Edamer, Gurke (mit Schale), Aldi Croissant. Snacks/Other: Weintrauben, LU TUC Original. more...
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steady weight
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Ernesto1's weight history
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