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BodyTrace
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185.4 lb
Lost so far: 13.4 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2021:
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1250 kcal
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Fat: 39.33g | Prot: 57.30g | Carb: 162.43g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Snyder's of Hanover Mini Pretzels, Subway 6" Tuna. Dinner: Ground Beef (90% Lean / 10% Fat) , Spaghetti, Prego Traditional Spaghetti Sauce. more...
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gaining 4.1 lb a week
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