SofieRuiz's Journal, 04 March 2021

220.0 lb Lost so far: 96.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1234 kcal

Fat: 52.83g | Prot: 71.28g | Carb: 121.20g.   Breakfast: Mission Yellow Corn Tortillas Extra Thin, Deli Sliced Ham, Scrambled Egg . Lunch: Strawberries, Frieda's Asian Pears, Kraft Mayo with Olive Oil, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Schar Gluten Free Multigrain Bread. Dinner: Calavo Avocado, Kroger Baby Spinach, Green Giant Fresh Baby Cut Carrots, Broccoli , Baked or Broiled Salmon. Snacks/Other: Artic Zero Hint of Mint Non Dairy Frozen Desert, Grace Sweet Plantain Chips. more...

1902 kcal

Activities & Exercise: Google Fit - 24 hours. more...