Weigh In record (no journal entry) for 04 March 2021
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112.7 lb
Lost so far: 6.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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1297 kcal
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Fat: 65.38g | Prot: 57.67g | Carb: 120.86g.
Breakfast: 7 Days Рулет с Кремом Вареная Сгущенка, Жареное Яйцо. Lunch: Сосиска в Тесте. Dinner: Нуга, Конфета, Куриная Печень, Гречка Отварная. Snacks/Other: Банан, Конфитрейд Грибочки . more...
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losing 1.2 lb a week
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Comments
600 грамм Кати кануло в небытие :))
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ekaterina semina's weight history
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